Appearances
Below is a list of locations and recordings where you can hear me talking more about education, technology, and professional development. And usually some ridiculousness or another.
Teach Better Talk Podcast – You’re Doing Enough
In 2020, the Teach Better Talk Podcast invited me on to talk about failure, finding the good in emergency remote learning, and why teachers are doing enough, even when it doesn’t feel like it sometimes.
UnScriptED
For a time, I did a live streaming show to write code and interact with guests and the chat. It was pandemic, we all did weird things. But, this was actually a lot of fun!
OnEducation Podcast
The OnEducation Podcast was a big deal for a while there. In 2022, I was invited to be a guest on their show, and later joined the show as a host. Mike and Glenn are amazing guys, and was happy to get to be featured on their show.
Hot SaucED
One of the most ridiculous questions I’ve ever gotten came from Derek Rhodenizer when he asked “Do you want to eat spoonfuls of hot sauce and talk about education?” Obviously, I had to say yes, and so did Shane Laurence and Carol Salva. It is one of most insane, but still informative, videos I have ever been a part of.
The Dr. Will Show – That Podcast Life
Dr. Will Deyamport is one of the most entertaining education podcasters around. The man just genuinely owns and embraces his true self on air, so when he asked me to be on his show, I said absolutely! Dr. Will and I talk about podcasting, what it means to me, why I do it, and what I’ve learned from the process.
Building Morale as an Instructional Coach – MADPD
As part of an online Professional Development conference, I presented on building staff morale. I talk about specific actions that can be taken to boost teachers and make them feel supported.
The Big Q in Edu – ISTE 2018
My IGNITE presentation on The Big Q in Edu – What is the biggest problem in education today?
Personal Playlist Podcast – It Gets Real
Noa Daniel’s show The Personal Playlist Podcast is aptly named. Noa asks me to pick three songs that makeup my personal playlist; one that has nostalgic value, one that represents you, and one that pumps you up. Truly, this 36 minutes of conversation is the most real and personal thing I have ever put on the internet, and I love it.
The APlusEdTech Podcast – Student Tech Support
After being on my show, Ashley McBride asked me to be on her podcast to discuss my Student Tech Support classes. It was a fun conversation and it gives a good insight into how to start such a program at your school.
Time to Teach – Creating a Positive Classroom Environment
Tami Jimenez asked me to be on her podcast after she heard me in an episode of my show say that I never write referrals. As an elementary teacher, she was interested in how I manage a classroom at the secondary level without reaching for outside help. In it, I explain how I run a room based on mutual respect, and that I hate moving the locus of control outside my room. It is a practical conversation with simple, actionable ideas.
Podcast Archive
All episodes of The Planning Period Podcast are still available to listen to. Listen to me interview some of the biggest and most interesting people in education and ask them my three questions.
My Mental Health Journey
To hear a recording of me reading this post, checkout the podcast episode.
Today, I want to tell you a story.
Spoiler Alert: I have anxiety and depression.
I haven’t said that in public before. In fact, I’ve only said that to about five people in my life at all. I didn’t know I had anxiety and depression before six months ago. In fact, before six months ago, I didn’t even understand anxiety at all, couldn’t wrap my head around what it was and how people didn’t just push through and keep going.
This started to come to light for me with the start of the Covid Pandemic. I am extremely extroverted, a true extroverted extrovert, who could be around crowds of people, groups of friends, co-workers, students, whoever 100% of my waking time and be energized and excited. So, getting locked in my house with the same two people for multiple months, was not an ideal scenario for me (even though those two people were my wife and son, who I love more than anything).
At the onset, the solution was easy. I am a Instructional Technology Coach, and overnight the entire education industry needed tech coaches desperately. Between Facebook Groups of teachers, Twitter questions, and emails from my own school’s staff, I stayed busy. And I don’t mean typical teacher busy where we always work extra hours doing grading and such, I mean work from 7 am to 7 pm with maybe a 20 minute lunch break, and then continue to answer emails/messages while I sit on the couch half watching TV or playing games with my family.
At first, it was exhilarating. I was needed. I was helping. I was building my reputation. This last reason was especially nice, since at the same time, I was in my last term of my master’s program for my degree in Educational Leadership, and I knew I would be throwing my name into the hat for Assistant Principal jobs in the fall. Things were exhausting, but it was a good exhausting, and it kept my mind off the isolation.
Slowly though, I started to feel…off. I could come up to my office/podcast studio and be totally fine, get on Zoom calls and be myself, do interviews for the show and be personable and engaged. But once I left this office, I felt disconnected, like my self wasn’t engaging quite right with my family. I chalked it up to being exhausted and focused on work given the increased responsibility, and pushed through.
By May, it was starting to get bad. I specifically remember my birthday, May 1st, and a few of my friends put together a surprise Zoom game day. I played along, but the whole time I kept thinking, “I just want this to end so I can go back to watching TV and not talking.” That is about as far from a me statement as I can imagine. At that point, I started to realize something was really wrong with me.
I started to talk to a couple of close friends and my wife about what I was feeling. It wasn’t easy, and the conversations didn’t always go well. It took a lot for me personally to admit out loud the problem was there, even when I had already accepted internally something was wrong. “It’s just the pandemic. Everyone is struggling. You can get through this. It’s not a big deal. You’re just tired. Don’t be so weak. Suck it up.”
Even then, it struck me as funny how much of a hypocrite I was. I advocate on my show constantly for trying to overcome the stigmas that have traditionally been placed on mental health. I talk about teacher self-care, the importance of finding someone to talk to, how we, both as the field of education and the country, needs to take this stuff more seriously for teachers and students. And yet, faced with my own mental health, I followed none of my own advice for two months.
Saying “two months” probably isn’t true. Looking back on my life, this wasn’t the first time I had felt this way, and it also didn’t start when the pandemic hit. Those are convenient false internal narratives that allowed me to ignore the problems for longer, but they aren’t true.
I finally reached out to get professional help in the middle of May, and with one telehealth appointment, the doctor said confidently that I had moderate to high anxiety and depression. By the time I had the appointment, I was already 99% sure I had depression, but something about that “moderate to high” hit me. This wasn’t just a down moment I was going to get over. This wasn’t just being tired, being overworked, or any of the excuses I had. This was more than that.
I was prescribed antidepressants and suggested to see a therapist as well. Despite the fact that I had avoided this for my entire life, the diagnosis felt good. It was an admission of something I had denied for a very long time. Because, once I got the diagnosis, and I considered how I felt, the symptoms that made up anxiety and depression for me, I realized I had been this way before, had dealt with this before. At many times throughout my childhood during custody battles between my parents, moving to new areas, particularly stressful school experience, and in my adulthood in college, during my first marriage, and for sure throughout the divorce process.
It became clear to me the signs, and looking back, the waves, ups and downs, flowing through the timeline of my life. The rise and fall was gradual through the years, but it is definitely there. Despite the fact that I choose to believe I’m highly reflective and hyper-aware of myself, I just didn’t want to see it.
I am not a fan of medication. I just really don’t like needing to take a pill every day. And, honestly, when asked, I can’t say for sure the medication I am taking is working. I definitely feel different, but I don’t know if that is because of the medication or the other changes I’ve made. Or, if the medication pushed me to make those changes.
Within a week of starting the medication, I was out on a bike ride listening to Mandy Froehlich on another podcast and, as she usually does, she was talking about teacher mental health. It hit me differently this time, for obvious reasons. And, when she mentioned meditation with the Calm app, I stopped my bike at the little dock I happened to be riding past, downloaded the app, and did my first meditation. Meditation (and most of the time the bike ride) are now part of my daily practice.
A week or two later, I found another hobby: woodworking and carpentry. Honestly, not really sure where this came from, but it has become a huge part of my life. In fact, I include it in this piece of writing mainly because I just enjoy talking about it. I spent pretty much every day this summer building planter boxes, headboards, garage shelves, workbenches, and other furniture. Even started selling some, mostly to pay for all the new tools I kept buying.
So, why do I tell you all of this? First, because I think it’s important to admit this. If I can’t admit that I am dealing with this, I have no right to tell people that we need to overcome the negative stigma of mental health issues. I will not be a hypocrite any more.
Second, and more importantly, I know I’m not the only person that feels the way I do. Not just the anxiety and depression, but the excuses too. It is far too easy, and far too common, to avoid seeking professional help. It is far too easy to say “this is just me” or “I will be fine.” And sure, most times you will eventually be fine. And maybe you don’t need medication, just someone to talk to, or a new routine. But even when you think something is normal, explaining it to a professional might bring new things to light.
So please, if you are feeling off, aren’t feeling yourself, or are feeling down, or worn down, consider seeking help. Most school districts include employee assistance programs that will make your first 6 or so appointments free. And, now that most are still telehealth, you don’t even have to go anywhere to talk to someone. Maybe they say you’re just fine, maybe they suggest you try something new, or maybe they help you work through things you didn’t event realize you had weighing down on you. What I know, is it doesn’t hurt to talk.
I don’t like asking for help. I don’t like taking medication. But, I like the me that has come out the other side of this thing.
Master’s Program Paper – My Leadership Philosophy
Application Assignment
To try to articulate exactly what makes a great leader is a complicated, if not an impossible task. From my experience, the job of a leader, and especially of a principal, consists of countless priorities, fires to put out, and an endless juggling act of various stakeholders. Even with that in mind, thinking back on my previous leaders, both effective and ineffective, I believe that a few primary skills can be focused on to separate the best from the worst. An effective leader focuses on improving staff morale, modeling comfortable failure, and ensuring the leadership team is coherent.
The most important role of a principal is to ensure that the school is a community working together. Our current model is crushing our teachers. Cox, Chambers, Parmer, Jackson, Dial, Strizek, Wang, and Kaiser (2017) found that 17% of teachers leave the profession in the first five years (p. A-7). Between social pressures against Common Core Standards (CCS), Value Added Model (VAM), and contention of districts and teacher unions, the stress on teachers is almost palpable. As a principal, it is critical that we make every effort to ensure our teachers feel appreciated (Senchel, Sober, & Hope, 2016) for the hours they put into the essential work of teaching students. I spent two years at a school where the principal did not have this priority, who believed that teachers were satisfied despite what they shared with me and others on leadership. During that time, the school saw increased turnover, including veteran teachers leaving for other opportunities or retiring earlier than planned. In my current role, I work with a principal who prioritizes staff morale. Our leadership team is encouraged to thank our staff for their hard work regularly. In addition, the leadership team does staff events whenever possible, including Pancake Fridays. The first Friday of each month, a group of the leadership team cooks pancakes for the school staff. As a result of these various efforts, the staff morale has greatly increased in the school. During the previous two years, we started the year with 40 or more new teachers, filling the positions of those teachers who left voluntarily. Based on our recently received intent to return forms, we are only anticipating four teachers leaving voluntarily.
After staff morale has improved, a leader can focus on the second most important job of increasing the instructional capacity of the teachers. According to Fullen (2014), a principal can’t sustainably be the instructional leader for the staff. A great leader can model the necessary mindset to allow for innovation and experimentation in the classroom. To accomplish this, a leader must be willing to make decisions and more importantly, willing to admit when that decision was not the right one. People learn from failure, by making mistakes and not making them again. As a leader, we can be the example of comfortable failure in our schools. This is accomplished through trying new ideas, reflecting on the results, and admitting when the results are not what we hoped. When you model this for teachers, they feel more comfortable to do the same in their classroom, which in-turn makes students more comfortable to make mistakes as well. In this way, we can indirectly impact student learning.
A principal cannot be everywhere at once, and so they need to build and cultivate a team that can carry out the work of supporting teachers and their priorities. The most important part of this process, Lencioni explains (2002), is building your team up to be comfortable with conflict. At my previous school, the principal was unwilling to address members of the leadership team when they did not meet goals or complete assigned tasks. As a result, productivity of the leadership team decreased, staff stress increased, and dissatisfaction of many of the leadership team members increased. This was the biggest reason that I left that school and came to work for my current principal. He tasked the leadership team with reading The Five Dysfunctions of a Team, and has since used that book as a basis for leading the team in tough conversations. As a result of his modeling, team members are more comfortable addressing each other when work goes uncompleted, or when team norms are not followed. The result has been increased productivity and accomplishment of goals.
My greatest strength as a leader is building trust and improving staff morale on a campus. I am well practiced at planning and launching community building activities and programs at a school. At my last school, I created a series of staff shout-outs that could be completed by anyone for anyone and encouraged the leadership team to fill them out for teachers on campus. Most teachers who received them hung them up in their classrooms on display and viewed them with pride. I also managed a monthly after school team building meetup that consisted of a random selection of teachers in order to get teachers who did not normally interact with each other to build relationships.
I am also an expert in integrating instructional technology into the classroom. I have launched Digital Curriculum at two different schools successfully. I this role, I focus specifically on dynamic Professional Development and blended learning. This maximizes the impact of the development while minimizing the time constraints on our staff. These strategies apply to all initiatives and rollouts as well.
I know that my biggest struggle as a leader will be follow-through of my ideas. I have ideas that I am confident will be successful and lead to student learning improvements, and I will often delegate parts of the tasks to others. Where I fall short is making sure that I complete the ideas to fruition and completion, not just until I lose interest or the task is forgotten. An example of this is working with my Student Tech Support students. I created an engaging project centered around Minecraft that required peer communication, use of online discussion board, and digital citizenship skills. It was to culminate in students creating a screen capture video of their creation and sharing it via social media. We ran into an issue with the screen capture software, and so the project never got completed. This is clearly an area of need of improvement for me. One way in which I will help support this weakness is in building a team of leaders around me that are empowered to call me to task when necessary. In addition, I will continue to research this specific area of leadership and use other experts leaders to provide mentorship in completing the tasks I set for myself.
References
Cox, S., Chambers, L., Parmer, R., Jackson, B., Dial, S., Strizek, G., Wang, Y., and Kaiser, A. (2017). Documentation for the First Through Fifth Waves of the 2007–08 Beginning Teacher Longitudinal Study (NCES 2017-355). U.S. Department of Education. Washington, DC: National Center for Education Statistics, Retrieved [2/9/2019] from http://nces.ed.gov/pubsearch.
Fullan, M. (2014). The Principal: Three Keys to Maximizing Impact. (1st ed.). San Francisco, CA: Jossey-Bass.
Lencioni, P. (2002). The Five Dysfunctions of a Team: A Leadership Fable. San Francisco: Jossey-Bass.
Senechal, J., Sober, T., & Hope, S. (2016). Understanding Teacher Morale (Rep.). Richmond, VA: VCU MERC Publications.